FamilyCook Productions

At Wunderfull Lab, we try to familiarize ourselves with programs that shape the field of childhood and family-based nutrition education. We connected with Lynn Fredericks, founder of FamilyCook Productions, who discussed the creative and evidence-based work her team has been leading for more than two decades.

Per their website, FamilyCook use “a train the trainer model to embed hands-on nutrition education in schools, community organizations, WIC Centers, hospitals and other clinical settings.” One program, “Nibble with Willow,” is a playful, research-backed, early childhood program that introduces preschoolers to fruits and vegetables through story, song, and hands-on cooking. At the heart of the curriculum is Willow, a bunny puppet who helps children explore seasonal produce in a way that feels fun and safe. FamilyCook has also published peer-reviewed research demonstrating the program’s impact on children’s eating behaviors and family mealtimes. Meeting Lynn and learning about her work was a reminder of how impactful nutrition education can be when it’s rooted in both science and creativity.