Two Nutrition Websites Worth Bookmarking
At Wunderfull Lab, we’re always on the lookout for solid, trustworthy sources when it comes to nutrition and public health. With so much health information floating around online, we want to share two resources that we, ourselves, feel confident about when reading, and then recommending to our patients, colleagues, and others.
NutritionFacts.org offers a wide range of short videos, blogs, podcasts, and recipes, all grounded in the latest peer-reviewed research and presented in clear, accessible language (in English and in Spanish). The platform is completely free and emphasizes the role of plant-based eating in preventing, treating, and even reversing many chronic diseases. The True Health Initiative takes a slightly different angle. It’s a global network of experts working together to push back against nutrition misinformation and promote healthy living as the best “medicine” for both people and the planet. Both are well worth a visit if you’re looking to cut through the noise and get to the good stuff when it comes to your health.